Strong, Confident, Unstoppable – Make Your MOVE!
1
Complete the form
Ready to get strong and confident? Take the first step—fill out the form and make your MOVE!
2
Wait to be contacted
You can expect to hear from me within 24 hours!
3
You are all set
You're all set! Next step is that we have an in-depth phone call to discuss your fitness goal.
What do
you get?
Workout plans made for you
Build strength with a plan made just for you – time to MOVE!
Your own meal plan
Nourish without restrictions – enjoy food, fuel strength, and thrive!
We track your progress together
Track, progress, and celebrate every MOVE you make!
Continuous communication
Support, guidance, and motivation—just a message away!
Build Strength and Confidence – Train for a Body That Empowers You
M.O.V.E. coaching empowers women to build a strong body and a healthy relationship with food and training. Mie's approach is all about guidance, not guilt, and she focuses on helping her clients feel empowered, not overwhelmed. Mie leverages her personal journey from fearing weight gain to feeling stronger than ever to guide her clients. Her approach includes breaking free from restrictive habits and embracing a balanced and sustainable fitness lifestyle.
Mie’s coaching is personal and empathetic. Having experienced the struggles firsthand, she understands both the mental and physical barriers that hold women back. Mie helps women: - Shift the focus from being small to being strong and confident. - Train for strength, not punishment. – without fearing muscles or food. - Build a sustainable approach to nutrition, where nothing is off-limits. - Get a personalized training plan tailored to their body and lifestyle.